The energy surrounding a Full Moon can cause us to feel a little off kilter, to say the least. How do you remain grounded and focused during a Full Moon? With a ritual!
Rituals help us to find clarity. A ritual could be mindfully drinking your morning coffee, meditating before going to bed at night, or spending time journaling.
The energy surrounding a Full Moon lends itself well to creativity and connection. When we’re feeling out of balance, we might feel disconnected from our work, our loved ones, and even ourselves. This can lead to feelings of isolation and a disconnect from our own bodies. Today I am sharing 3 journaling prompts to help guide your energy toward clarity during this Full Moon.