awareness – Little Victories Yoga

Podcasts That Take Yoga Off the Mat

Post Author:KateLynn
Post published:March 9, 2019
Post Category:Uncategorized
Post Comments:1 Comment

Podcasts That Take Yoga Off the Mat Our yoga practice is not something that ends once we step off our mats－it is something that we carry with us into our…

Being Both in a Pose and Not at All

Post Author:KateLynn
Post published:August 15, 2018
Post Category:Uncategorized
Post Comments:0 Comments

Being Both in a Pose and Not at All We’ve all been there. The instructor calls out a pose, say, Half Moon (Ardha Chandrasana), that you know is challenging for…

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